Oriental Green beans

Oriental Green Beans

From: Cherry B

1 ½ pounds green beans
(best to use fresh green beans but frozen is very good and easier)
3 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
6 cloves minced garlic

Cook green beans just until tender.
Combine soy sauce, oil, and sugar; set aside.
Drain beans; set aside
Spray wok or 10” skillet with nonstick cooking spray; place over medium heat. Add garlic; cook, stirring constantly, until softened. Add green beans; cook, stirring and turning constantly until well coated, about 2 minutes.
Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed.

68 calories, 2.4g fat, 4g fiber, 6 servings, 1 point